Muay Thai is a form Thai Mixed Martial Arts. It has many fighting techniques. When using techniques of Muay Thai, also known as Thai "Muay May Mae" fighters use the entire body including fists, elbows, shins, feet and knees.
The basic techniques of Muay Thai training techniques include punch (jab, straight right / cross, hook and stud), elbow techniques (horizontal, diagonal, up, down correct diagonalUppercut, downward, backward spinning and flying) and kicking techniques (push kick, football clubs, etc..) Here are some specific technical Muay Thai:
The Clinch
The technique is used exclusively in the fight against Muay Thai. While the fighting is the technique from his opponent either around the neck and head or around the body. And 'known as the Thai clinch.
To apply the clinch, the fighter must be maintainedOpponent either around the neck and head or around the body. Hunting is also pressing his forearm against his opponents collar bone while his hands are around his head instead of his neck.
A common technique used in Muay Thai Clinch fighting is, tap on the head down, then throw type. Hunting may also throw the opponent in his case, the second is from a right knee. May cause the opponent to lose balance.
The Kru
This is a difficult technique. A new fighter takes a lot of training and working hard to learn this technique. The technology is provided by the Thai boxing fighter Krue or training. The trainer makes the fighter to work hard and learn the technique. It is a tradition for the fighters to his respect for his coach through a ritual called Wai Kru expressed.
There are some elements, the techniques are part of Muay Thai training. These include: –
Running Or -The trainee has performed 18-km running per day (about 12 km in the first half and about 6 km in the second half).
O Stretching – The student has to do, which extends for about 20-30 minutes. Improves muscle elasticity and reduces the stretch reflex.
O Shadow Boxing – The training consists of about 20 minutes of shadow boxing. Shadow boxing is usually practiced in the mirror.
Muay Thai training requires a lot of hard work. For a goodFighters must go through a lot of young people from physical and psychological stress. It takes dedication, commitment and "never-say-l'atteggiamento pure that a trainee has become a solid Muay Thai fighters.
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